A Nouriam Companion Guide
A Gentle Guide to Healing After Infidelity
The story you thought you were in has changed. But it doesn't have to end.
A compassionate companion for navigating the aftermath of betrayal — whether you're the one who was hurt, the one who strayed, or trying to find a path forward together. Evidence-based tools for processing trauma, rebuilding trust, and making decisions about your future.
Launch Price €19.99
The foundation of your life has cracked. You don't know what was real anymore, and the disorientation is overwhelming.
Images, questions, comparisons. Your mind replays the betrayal on repeat, and you can't find the off switch.
Whether with this person or anyone else, trust feels impossible. How do you open your heart when it's been so broken?
Everyone has opinions on what you should do. But no one can make this impossible decision for you.
You're not alone. With the right support and tools, things can get better.
PDF Format
Nine comprehensive chapters with evidence-based guidance, practical exercises, and compassionate support for your journey.
Printable PDF
Beautifully designed worksheets for reflection, journaling, and putting the concepts into practice.
MP3 Audio Files
Calming guided meditations and breathing exercises you can use anytime you need support.
Quick Reference PDF
International crisis hotlines and professional resources, because some moments need more than a book can provide.
Nine comprehensive chapters designed to support you through every aspect of this transition.
Understanding the trauma response to betrayal and why your reactions are normal.
Managing intrusive thoughts, mental movies, and the relentless need for details.
Mourning the relationship you believed in, even if you stay together.
Processing the full spectrum of emotions without being controlled by them.
Understanding why it happened without excusing it, and what genuine accountability looks like.
Deciding who to tell, what to share, and managing other people's reactions.
Tools for deciding whether to repair or release — and honoring that it's not a quick decision.
The long path to restored trust, for both partners, if reconciliation is the choice.
Whether together or apart, finding wholeness beyond the betrayal.
Yes. Chapter 5 is specifically for the person who strayed, and the entire guide addresses both perspectives. Healing requires work from both sides.
The discovery is what matters, not when it happened. Your trauma response is valid whether the affair was last month or last decade.
Yes. The decision is just the beginning. Whether you're rebuilding together or healing separately, the processing work in this guide applies.
Emotional affairs are betrayals too. The pain you're experiencing is valid, and this guide addresses all forms of infidelity.
The main ebook and worksheets are in PDF format, optimized for reading on any device or printing. The audio meditations are MP3 files that work on any device or audio player.
No. This guide is a self-help resource that complements professional care. If you're experiencing significant distress, we strongly encourage you to seek support from a qualified mental health professional.
Yes. If this guide isn't what you needed, just email us within 14 days and we'll send your money back — no questions asked.
The story you thought you were in has changed. But it doesn't have to end. With the right tools and compassionate guidance, you can navigate this transition with more ease and understanding.